Apple Gourd (Tindi)

Long Description

Tindi (Tindora / Ivy Gourd) is a popular vegetable in South Asian cuisine, known for its mild flavour and slightly crunchy texture when cooked. At Ambas Foods, we carefully source fresh, firm tindi to ensure quality, freshness, and taste.

It is commonly prepared as dry sabzi with spices, shallow-fried, or added to simple curries. Tindi cooks quickly, absorbs spices well, and is ideal for everyday home-style meals. It is natur

• Fresh, firm, and carefully selected ivy gourd

• Ideal for traditional desi sabzi and stir-fries

• High-quality produce for daily cooking

ally low in calories and suitable for balanced diets.

Allergen information is on the product pack. If you have an allergy, please call us on 01282 950459 before ordering.

Nutritional information is printed on the product pack.